Joan Marie Verba, Weight Loss Coach:
http://www.weightlosscoach.ws

Weight Loss Success! Book:
http://www.weightlosssuccess.ws

National Weight Control Registry:
http://www.nwcr.ws

Handling emotional eating:
http://tinyurl.com/yfbwza5

The MyPyramid.gov site will give you a personalized plan
under Inside the Pyramid:
http://MyPyramid.gov

Look up calories of various foods, track your calories, and calculate how many calories you need to lose or maintain weight:

The Daily Plate:
http://www.thedailyplate.com

Free diet plans:
http://www.sparkpeople.com

Calculate Your Ideal Weight (Range):
http://www.halls.md/ideal-weight/body.htm

Find activity ideas:
http://www.Active.com

All sorts of exercise routines:
http://caloriecount.about.com/article/partner/workout_center

Log your miles:
http://www.dailymile.com

Get moving:
http://do-groove.com

Why the scale lies:
http://www.primusweb.com/fitnesspartner/weight/scalelies.htm